Number of Coaching Sessions – 8
The Gold package includes what’s in the sliver package and adds one specific behavioural strategy change. For example: Binge eating is a behavioural strategy that could be dealt with.
There are two steps required before I will commence a coaching package with anyone.
The first step is a free 30-45 minute phone interview. This interview will establish what you are looking for and if I am able to assist you.
If, after the phone interview, we both feel that we are a good fit we will move on to the second step. This is a 1 1/2 to 2 hours initial assessment session. The cost of this session is $195 plus HST. This session will give you a chance to really be sure that I am someone you can work with and that we really understand the outcomes you want to achieve in the coaching sessions. At the end of the session I will discuss the options that you have available and what your next steps should be.