Coaching Services

Life Coach Toronto

I provide  coaching services for individuals, and business.

My foremost aim with every client is to assist them to develop their KNOWLEDGE, their EMPOWERMENT, and their EXCELLENCE.

I believe that everyone is unique and I will work carefully with clients to develop a plan suited specifically to their needs.

Coaching is partnering with a client in a thought provoking and creative process that inspires the person to maximize their potential. A coaching relationship exists when the coach and the client have entered into an agreement or contract that defines the responsibilities of each party.

A Coach should be trained and certified by a recognized coaching organization, be able to describe the core competencies they have and be accountable to a recognized and public code of ethics.

I am a board-certified master coach, certified by the American Board of Neuro-Linguistic Programming (ABNLP) Coaching Division (Membership # N60887).

Transformational Learning Solutions is an approved institute of the ABNLP – Coaching Division.

My Master Coach training & certifications meets, or exceed standards in the all the ICF core competentcies.

I have signed a formal statement to be bound by the ABNLP’s Code of Professional Ethics, which I make freely available to my clients.

Business Coaching

Business coaching provides busy business people with affordable services that deliver rapid and sustainable results that meet their specific needs.

1-on-1 Coaching

Are you stuck in the same old, same old?

Do you want to move your business or your personal life to a new level?

Do you want fast, proven, and sustainable results?

Customized 1-on-1 Coaching Programmes are for busy business people in high pressure, demanding environments. They are designed to assist them to quickly overcome their road blocks and achieve the highest level of success.

After an initial consultation to assess your needs, a coaching programme specifically tailored to your needs will be proposed. Business Coaching programmes typically range from 4 to 12 sessions.

The Business Barriers Breakthrough is the premium 1-on-1 coaching programme that comes with a written results guarantee.

Check out the Business Barriers Breakthrough here.

Contact me to discuss your options

Group Coaching

Would you like to get coaching for your entire group at the same time?

Group coaching is a cost effective method of delivering coaching to a wide group of people. It is designed for mid–level executives and managers, sales teams, etc. The coaching is done in a comfortable, safe and confidential setting.

The size of the group is dependent on the topic and the intentions set out for the coaching sessions. Normally, the maximum group size would be about 20 people. The total number of sessions will vary depending upon the topic and the intentions. One, 2-hour session, once a week, for 3 to 6 weeks is the norm for most group coaching topics.

Some of the popoluar topics for group coaching are:

Better Communications Skills – Work place and Personal

Sales Communications Skills

Stress Reduction and Management Skills

S.M.A.R.T Goal creation and installation

Personal business values discovery

Organizational Values alignment

If you have a specific coaching topic in mind that you would like your group to benefit from contact me to discuss how I can assist you.

Coaching & Training Packages

Business Coaching & Training Packages provide busy business people with a range of options for achieving their goals.

How it works:

Each package has a specified number of units. There is a menu of Elements that you can include in your Coaching & Training Programme. Each Element has a unit “cost” associated with it.

You decide what Elements you want in your Coaching & Training Package up to the maximum number of units allowed for your Package.

Check out the packages and the Elements you can choose from.

Laser Focus Coaching Call

Have you ever had a conversation with a client or customer that went horribly wrong?

Would you like to be well prepared for meetings or conversations?

Would you like to have the best strategy ready to achieve your goals?

Consider a Laser Focus Coaching Call

Things a Laser Focus Coaching Call will help you with:

Sales Conversations

Networking Conversations

Challenges with customers/clients or staff

Strategy for a presentation, meeting or follow-up call/meeting

Strategy for how to approach a potential customer or client

Marketing Challenges – What to say and how to say it

Anticipating objections and having a plan for them

What you get:

30 Minute initial Call

90 Minute Coaching call

15 Minute follow-up call

 

Contact me to discuss your Laser Focus Coaching Call

 

S.M.A.R.T. Goals

S.M.A.R.T. Goal Creation and installation is for busy business people who want to ensure they reach their goals quickly and efficiently.  I often incorporate S.M.A.R.T. goal coaching into other coaching programmes but it can also be effectively used on its own.

For example: a salesperson has a sales target they wish to make by the end of the year.

S.M.A.R.T. goal planning can be used to make sure they achieve their target!

 

I will:

  • Help you create your S.M.A.R.T Goal
  • Help you develop your initial action plan to realize your goal.
  • Use Creating Your Future ™ techniques to install your S.M.A.R.T. Goal in your unconscious mind.

Learn More

 

Personal Coaching

Do you want to make changes in your life?

If you do then I can help you make the changes, feel better, and have more control in your life.

Life Coaching - Take a look at what I can help you with

 Accepting Change Adaptability Issues Anger Management
 Change of Position Commitment Issues Career Development
 Company/Business or Personal Positioning Communicating Emotions  Communication Issues
Conflicts and Conflict Resolution Critical Thinking Skills Cultural Differences
 Decision Making Emotional Intelligence Feeling Left Out or Left Behind
 Gender Communication Health & Wellness Choices, Job Selection
 Language Precision Leadership Competencies Learning Issues
 Meditation Modeling for Excellence Motivation (Self and Others)
 Nervousness Performance Enhancement and Other Issues Personal Organization
 Presentation SkillsProcess Coaching Project Planning
 Relationship Issues Relaxation Role Issues
 Self Esteem Issues Social SkillsNegative Emotions
 Stress Management Test Anxiety Time Management
 Goal Setting & Achievement Work-Life Balance

     . . . and much more!    If you don’t see it specifically listed it doesn’t mean I can’t help you.    Just ask!

I offer a FREE phone consultation.  Contact me to discuss how I can help you

1-on-1 Coaching

Are you stuck in the same old, same old?

Do you want to move your  personal life to a new level?

Do you want fast, proven, and sustainable results?

I offer three Level of Coachining Programmes

Silver – 4 Sessions

This package will achieve two or three specific behavioral changes.

For Example:

You might wish to stop eating a certain foods, increase your confidence in certain situations, or improve your study habits. This coaching package is designed to affect these types of specific changes.

 

Gold – 8 Sessions

This programme includes what’s in the Sliver programme and adds one specific behavioural strategy change.

For example:

Binge eating is a behavioural strategy that could be dealt with.

Platimum – 12 Sessions

This programme is a full personal breakthrough designed to effect both specific and general change over a range of behaviours. It is designed for people that want to make significant, profound, and lasting changes in their life. The most significant difference in the packages is that the Platinum package offers a written guarantee that the agreed outcome will be achieved.

Contact me to discuss Coaching Packages

Specific Issues Session

A Specific Issues Session is a highly focused session to deal with a very specific issue. For eample you may have to travel by air but have a fear of flying, or you may have to give a public speach but but have a fear of public speaking.

What you get:

A 15-30 minute phone interview to determine and clarify the issue

I won’t do a Specific Issue Session without the phone interview as I need to make sure that what you want to deal with is a specific, single issue and that we can deal with it in a single session. I also need to clearly understand what it is you want to deal with so that I am fully prepared to maximize the change work done during the session.

A 90-minute Session – Video or Phone call

I will employ the necessary techniques to help you make the desired changes and teach you appropriate techniques that you can use to deal with your specific situation.

15 Minute Follow up Video or Phone Call

You can use this call right before the event that you need to deal with to touch up the techniques or you can call after the event to celebrate how well things went.

Contact me to discuss your Specific Issues Session

 

S.M.A.R.T. Goals

S.M.A.R.T. Goal Creation and installation is for people who want to ensure they reach their goals quickly and efficiently.  I often incorporate S.M.A.R.T. goal coaching into other coaching programmes but it can also be effectively used on its own.

I will:

  • Help you create your S.M.A.R.T Goal
  • Help you develop your initial action plan to realize your goal.
  • Use Creating Your Future ™ techniques to install your S.M.A.R.T. Goal in your unconscious mind.

 

Learn More

 

Train to Become a Board-Certified Coach

Get the NLP Practitioner Certification Course Brochure

This training allows the successful graduate to become Board Certified in the leading fields of Executive and Life Coaching, as well as NLP, TLT/CYF and Hypnosis. International Coaching Federation (ICF) standards are met and exceeded.

Get the Self-Hypnosis Course Brochure

This Self-Hypnosis course is excellent for anyone who wants to create lasting change in the areas of personal development, career, relationships, or health.

Prior knowledge of hypnosis is not required.

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Get the NLP Practioner Certification Course Brochure

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Get the Language & Behaviour Profile Analysis Course Brochure

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4 Quick Tips

for

Instantly Improved Communications

 

Learn

 

How NOT to -

To Get your BUT out

The HOW & WHY of Problems

The real 7/38/55% Communcations Rule

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How to Say No and Have Everyone Like it

 

Find out the five things you need to do right now

 

How to find out what your boundaries really are

How to set and communicate your boundaries so everyone knows

How to stand firm with your boundaries

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Creating Your Circle of Excellence

Learn how to transfer confidence to any situation you need it in

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The Excuse Buster Workout

 

 

Learn how

To blow out your excuses

To stop procrastinating 

Start getting things done

 

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Get the Krasner Hypnotherapy Certification Course Brochure

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Notify me when the next Course is scheduled

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Notify me when the next NLP Practitioenr Certification Course is scheduled

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Notify me when the next Course is scheduled

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Thank-you for your interest. Your will be notified when the next course is scheduled